Why you should try out sports. Sports would help you find a variety of things like new friends, communication, and teamwork. Another benefit is your physique, since sports usually make you do some exercising which would make you more muscular. Also sports can also make your body better since a change in your body would be more different and you would find benefits.
A quote from the article team “sports is important to your physical health and your mental health.” So to increase your physical and mental health , sports would be a good and fun way to increase both of them.In total eve if you don’t care about your physique sports is still fun and worth the time spent with your teammates or your friends.